Caribbean · Side

Charred Black Bean Mash

This Caribbean Mash leans on brown sugar and rum to do the heavy lifting. We char the Black Bean for real depth, then bring it together in one pan.

4.8 from 844 cooks

Prep15 min

Cook30 min

Serves2

LevelEasy

Members' recipe

Ingredients

Prep everything first: chop the aromatics, measure the brown sugar and rum elements, and pat the black bean dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Members only

Join Stewart & Musell to open this page and every other premium recipe, plus printable shopping lists. Plans from $89.99/mo billed annually.

See membership Sign in

Caribbean

This Caribbean Cake leans on scotch bonnet to do the heavy lifting. We grill the Lentil for...

35 min · Easy

Caribbean

The kind of Caribbean plate you make on repeat. scotch bonnet, a proper stir-fry, and a finish...

55 min · Medium

Caribbean Members

Caribbean

This Caribbean Tart leans on scotch bonnet to do the heavy lifting. We stir-fry the Prawn for...

50 min · Easy

Caribbean

The kind of Caribbean plate you make on repeat. coconut and thyme, a proper steam, and a finish...

37 min · Easy