Cod Tart in lemongrass and lime

Prep everything first: chop the aromatics, measure the lemongrass and lime elements, and pat the cod dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Turn up the heat and add the cod. Sear in a hot pan without crowding until a deep golden crust forms, then rest briefly.

Stir in the kaffir lime leaves and the rest of the lemongrass and lime flavours, letting them cook out for a minute until fragrant.

Add the green beans along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.