A working test-kitchen ledger of ten thousand recipes.
Mediterranean · Side

Mediterranean Chickpea Medley

This Mediterranean Medley leans on lemon and herb to do the heavy lifting. We stir-fry the Chickpea for real depth, then bring it together in one pan.

4.3 from 1,631 cooks
Prep10 min
Cook30 min
Serves2
LevelMedium
Free to cook
Mediterranean Chickpea Medley
Method

How to cook it

Prep everything first: chop the aromatics, measure the lemon and herb elements, and pat the chickpea dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Add the chickpeas and stir-fry until it takes on colour and the edges catch, 4 to 6 minutes.

Stir in the sun-dried tomatoes and the rest of the lemon and herb flavours, letting them cook out for a minute until fragrant.

Add the kale along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

More from Mediterranean

You might also cook

Stir-Fried Mushroom Salad Mediterranean
Mediterranean

Stir-Fried Mushroom Salad

The kind of Mediterranean plate you make on repeat. garlic and chilli, a proper stir-fry, and a...

1 hr 5 min · Easy
Charred Beef Dip Mediterranean
Mediterranean

Charred Beef Dip

This Mediterranean Dip leans on lemon and herb to do the heavy lifting. We char the Beef for...

1 hr · Easy
Beef Grain Bowl in olive and tomato Mediterranean Members
Mediterranean

Beef Grain Bowl in olive and tomato

A wholesome take on Beef Grain Bowl, built on olive and tomato and finished the way we like it....

30 min · Easy