Slow-Cooked Salmon Grain Bowl
A bistro take on Salmon Grain Bowl, built on dijon and tarragon and finished the way we like...
The kind of French plate you make on repeat. white wine and shallot, a proper char, and a finish of fresh herbs.
Free to cook
Prep everything first: chop the aromatics, measure the white wine and shallot elements, and pat the chickpea dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the chickpeas and char until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the shallots and the rest of the white wine and shallot flavours, letting them cook out for a minute until fragrant.
Add the carrots along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Finish with the chopped thyme and serve while hot.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
A bistro take on Salmon Grain Bowl, built on dijon and tarragon and finished the way we like...
A bistro take on Mushroom Gratin, built on garlic and thyme and finished the way we like it....
Weeknight-friendly Beef Crumble with the dijon and tarragon we come back to again and again....
Our tested Glazed Mushroom Tabbouleh: classic, generous, and balanced with garlic and thyme....