Slow-simmered Cod Galette with lemon and olive oil

Prep everything first: chop the aromatics, measure the lemon and olive oil elements, and pat the cod dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Turn up the heat and add the cod. Steam over simmering water until just tender and vibrant, then dress while warm.

Stir in the extra-virgin olive oil and the rest of the lemon and olive oil flavours, letting them cook out for a minute until fragrant.

Add the red pepper along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.