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Moroccan · Soup

Stir-Fried Tofu Soup

This Moroccan Soup leans on ras el hanout to do the heavy lifting. We stir-fry the Tofu for real depth, then bring it together in one pan.

4.7 from 2,119 cooks
Prep20 min
Cook25 min
Serves6
LevelMedium
Free to cook
Stir-Fried Tofu Soup
Method

How to cook it

Prep everything first: chop the aromatics, measure the ras el hanout elements, and pat the tofu dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Add the firm tofu and stir-fry until it takes on colour and the edges catch, 4 to 6 minutes.

Stir in the ras el hanout and the rest of the ras el hanout flavours, letting them cook out for a minute until fragrant.

Add the sweetcorn along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

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