Brown sugar and rum Chicken Breast Gratin

Prep everything first: chop the aromatics, measure the brown sugar and rum elements, and pat the chicken breast dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Turn up the heat and add the chicken breast. Steam over simmering water until just tender and vibrant, then dress while warm.

Stir in the thyme and the rest of the brown sugar and rum flavours, letting them cook out for a minute until fragrant.

Add the red onion along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.

Finish with the chopped scallion and serve while hot.