Pan-Seared Lentil with ginger and green chilli
A fragrant take on Lentil Side, built on ginger and green chilli and finished the way we like...
The kind of Indian plate you make on repeat. ginger and green chilli, a proper char, and a finish of fresh herbs.
Free to cook
Prep everything first: chop the aromatics, measure the ginger and green chilli elements, and pat the chicken thigh dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Turn up the heat and add the chicken thigh. Cook over a fierce heat until well charred in patches, then finish through.
Stir in the garam masala and the rest of the ginger and green chilli flavours, letting them cook out for a minute until fragrant.
Add the green beans along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
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