Slow-Cooked Sweet Potato Pilaf
Weeknight-friendly Sweet Potato Pilaf with the scotch bonnet we come back to again and again....
Our tested Crispy Chicken Breast Hash: tropical, generous, and balanced with lime and garlic. Serves 2 people with plenty to go around.
Free to cook
Prep everything first: chop the aromatics, measure the lime and garlic elements, and pat the chicken breast dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Turn up the heat and add the chicken breast. Fry until deeply crisp and golden, then drain on paper and season straight away.
Stir in the thyme and the rest of the lime and garlic flavours, letting them cook out for a minute until fragrant.
Add the peas along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Finish with the chopped coriander and serve while hot.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
Weeknight-friendly Sweet Potato Pilaf with the scotch bonnet we come back to again and again....
Weeknight-friendly Mushroom Mash with the jerk and allspice we come back to again and again....
The kind of Caribbean plate you make on repeat. brown sugar and rum, a proper bake, and a...
This Caribbean Tart leans on scotch bonnet to do the heavy lifting. We stir-fry the Prawn for...