Prawn Ragu in lime and garlic
Our tested Slow-Cooked Prawn Ragu: island, generous, and balanced with lime and garlic. Serves...
The kind of Caribbean plate you make on repeat. coconut and thyme, a proper steam, and a finish of fresh herbs.
Free to cook
Prep everything first: chop the aromatics, measure the coconut and thyme elements, and pat the sweet potato dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the sweet potatoes and steam until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the thyme and the rest of the coconut and thyme flavours, letting them cook out for a minute until fragrant.
Add the spinach along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
Our tested Slow-Cooked Prawn Ragu: island, generous, and balanced with lime and garlic. Serves...
Weeknight-friendly Lentil Broth with the lime and garlic we come back to again and again. Big...
Our tested Glazed Salmon Medley: sun-kissed, generous, and balanced with brown sugar and rum....
Weeknight-friendly Chicken Breast Cake with the coconut and thyme we come back to again and...