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Mediterranean · Salad

Mediterranean Cauliflower Salad

This Mediterranean Salad leans on roasted pepper to do the heavy lifting. We roast the Cauliflower for real depth, then bring it together in one pan.

4.8 from 3,874 cooks
Prep15 min
Cook25 min
Serves6
LevelEasy
Free to cook
Mediterranean Cauliflower Salad
Method

How to cook it

Prep everything first: chop the aromatics, measure the roasted pepper elements, and pat the cauliflower dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Add the cauliflower and roast until it takes on colour and the edges catch, 4 to 6 minutes.

Stir in the capers and the rest of the roasted pepper flavours, letting them cook out for a minute until fragrant.

Add the peas along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

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