Black bean and garlic Salmon Medley
Weeknight-friendly Salmon Medley with the black bean and garlic we come back to again and...
Our tested Pan-Seared Black Bean Curry: sichuan, generous, and balanced with black bean and garlic. Serves 4 people with plenty to go around.
Free to cook
Prep everything first: chop the aromatics, measure the black bean and garlic elements, and pat the black bean dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the black beans and sear until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the oyster sauce and the rest of the black bean and garlic flavours, letting them cook out for a minute until fragrant.
Add the carrots along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
Weeknight-friendly Salmon Medley with the black bean and garlic we come back to again and...
This Chinese Bowl leans on soy and ginger to do the heavy lifting. We glaze the Paneer for real...
Weeknight-friendly Halloumi Gratin with the black bean and garlic we come back to again and...
A blistered take on Chicken Thigh Hotpot, built on sesame and scallion and finished the way we...