A working test-kitchen ledger of ten thousand recipes.
Moroccan · Main

Pan-Seared Cod with harissa

A slow-cooked take on Cod Traybake, built on harissa and finished the way we like it. Ready in about 45 min and easily enough for 4 people.

4.9 from 2,760 cooks
Prep15 min
Cook30 min
Serves4
LevelMedium
Free to cook
Pan-Seared Cod with harissa
Method

How to cook it

Prep everything first: chop the aromatics, measure the harissa elements, and pat the cod dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Turn up the heat and add the cod. Sear in a hot pan without crowding until a deep golden crust forms, then rest briefly.

Stir in the couscous and the rest of the harissa flavours, letting them cook out for a minute until fragrant.

Add the baby potatoes along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

More from Moroccan

You might also cook

Moroccan Mushroom Pilaf Moroccan
Moroccan

Moroccan Mushroom Pilaf

The kind of Moroccan plate you make on repeat. honey and apricot, a proper sear, and a finish...

50 min · Easy