Mediterranean · Salad

Pan-Seared Salmon with garlic and chilli

This Mediterranean Tabbouleh leans on garlic and chilli to do the heavy lifting. We sear the Salmon for real depth, then bring it together in one pan.

4.9 from 2,119 cooks

Prep20 min

Cook35 min

Serves6

LevelEasy

Members' recipe

Pan-Seared Salmon with garlic and chilli

Ingredients

600gsalmon fillets
3 clovesgarlic
2 tbspolive oil
750mlstock
2 tspcapers

Method

Prep everything first: chop the aromatics, measure the garlic and chilli elements, and pat the salmon dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

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