Pan-Seared Lentil Plate
The kind of Italian plate you make on repeat. lemon and olive oil, a proper sear, and a finish...
Our tested Steamed Lentil Soup: Tuscan, generous, and balanced with lemon and olive oil. Serves 2 people with plenty to go around.
Free to cook
Prep everything first: chop the aromatics, measure the lemon and olive oil elements, and pat the lentil dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the dried lentils and steam until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the san marzano tomatoes and the rest of the lemon and olive oil flavours, letting them cook out for a minute until fragrant.
Add the carrots along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
The kind of Italian plate you make on repeat. lemon and olive oil, a proper sear, and a finish...
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