Caribbean · Breakfast

Jerk and allspice Beef Bowl

This Caribbean Bowl leans on jerk and allspice to do the heavy lifting. We slow-cook the Beef for real depth, then bring it together in one pan.

4.8 from 263 cooks

Prep15 min

Cook120 min

Serves6

LevelAdvanced

Members' recipe

Ingredients

Prep everything first: chop the aromatics, measure the jerk and allspice elements, and pat the beef dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Members only

Join Stewart & Musell to open this page and every other premium recipe, plus printable shopping lists. Plans from $89.99/mo billed annually.

See membership Sign in

Caribbean Members

Caribbean

Weeknight-friendly Pork Plate with the brown sugar and rum we come back to again and again. Big...

30 min · Easy

Caribbean

Weeknight-friendly Sweet Potato Grain Bowl with the brown sugar and rum we come back to again...

2 hr 25 min · Medium

Caribbean Members

Caribbean

Weeknight-friendly Turkey Ragu with the coconut and thyme we come back to again and again. Big...

1 hr 5 min · Advanced

Caribbean Members

Caribbean

Weeknight-friendly Chicken Breast Mash with the brown sugar and rum we come back to again and...

1 hr 20 min · Advanced