Island Chicken Breast Traybake with scotch bonnet
This Caribbean Traybake leans on scotch bonnet to do the heavy lifting. We steam the Chicken...
A jerk-spiced take on Sweet Potato Tabbouleh, built on lime and garlic and finished the way we like it. Ready in about 33 min and easily enough for 6 people.
Free to cook
Prep everything first: chop the aromatics, measure the lime and garlic elements, and pat the sweet potato dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the sweet potatoes and roast until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the thyme and the rest of the lime and garlic flavours, letting them cook out for a minute until fragrant.
Add the spinach along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
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